About Us

Professor

While studying Kenpo, I saw Royce Gracie fighting and was intrigued by the ground game, though I had no clue what he was doing. Royce’s style sparked my initial interest in Brazilian Jiu Jitsu. Years later, I was impressed by Mirko Cro Cop’s ruthless kicking and began training in Muay Thai. When my Muay Thai instructor suggested I learn the ground game, a professional MMA fighter in our group introduced me to that world. I believe this was around 2007 when I first immersed myself in BJJ.

Practicing Brazilian Jiu Jitsu has brought me numerous benefits. Initially, I sought to gain a complete understanding of self-defense, and while it certainly achieved that, it has also enhanced many other areas of my life. For instance, I have maintained good shape, particularly for my age, which I believe is a standout benefit of BJJ.

Training at a high intensity compared to other contact sports, BJJ offers a lower risk of injury. Additionally, it is a mental game—perhaps even more so than physical. It sharpens the mind by challenging and testing concepts against skilled partners, akin to playing chess with physicality.

At Hex, we have an exceptional group of people. I feel truly blessed to be surrounded by such great individuals who drive each other to excel. Each person has their own reasons for training, but together, we elevate each other’s games.

I hope my students develop the same passion and appreciation for BJJ that I have. The concepts of Brazilian Jiu Jitsu are directly and indirectly applicable to various aspects of life. Mastery in this art often makes other life challenges easier, a belief I hold true and hope to see reflected in my students’ experiences.

Coach

I started training in BJJ almost 10 years ago after my son was born. Seeking a new challenge, I took up an invitation from friends to try out BJJ. With only a background in boxing from my younger years, I discovered a new and exciting challenge in BJJ, and I quickly fell in love with it. I began coaching about 4 years ago.

I coach individuals of all ages because I love watching people develop and uncover their potential. Additionally, I am passionate about sharing the art of Jiu Jitsu, which I believe is the best physical metaphor for enhancing life. Moreover, I see Jiu Jitsu as a lifestyle, and maintaining commitment to the process is crucial for personal development. Build habits that include consistency, repetition, and pace control (self-care). Ultimately, the person who trains 5 days a week at 50% will progress faster than someone who trains 1 or 2 times a week at 200%.